Novy Ochag in Spring: Make a Change
In the spring issue, the editors propose making some changes by looking at familiar things in a new way, and possibly even making a radical change.
In this issue:
- How to «reboot» yourself completely: a detailed action plan from a psychologist, coach and biohacking specialist.
- How to find motivation and teach yourself to be optimistic.
- How to improve the quality of your skin and lose weight quickly by summer.
- How to transform a space at minimal cost.
Independent Media on