The Fall Issue of Men’s Health: Style Guide and Overcoming Bad Habits

In the October/November issue, editors explain how to give up bad habits and acquire good ones. And inside, a special supplement – the Men’s Health Style Guide: how the image of a man has changed through history, whom to follow today to keep up with fashion trends, how to assemble the perfect men’s wardrobe for fall/winter 2021-22 and much more.

Also in this issue:

• The 50 best and worst foods for men: we are what we eat, which means that our guide to the best foods will help everyone get closer to the best version of themselves. 
• Diet or fitness: which is best for weight loss, long life, staying clear-headed and feeling great. 
• Breathe, don’t breathe: a plunge into freediving with 24-time world champion Alexey Molchanov.
• Precious metal: Sasha Selipanov, creator of the Bugatti Chiron and Lamborghini Huracan, and now chief designer of the Koenigsegg, explains how supercars are made. 

The number is already on sale. 

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