Anniversary Issue of Men’s Health

The 200th jubilee issue of Men’s Health magazine has been released, featuring Sergei Badyuk, a master of six sports, commando, FSB officer, top manager of a manufacturing company, television host and actor who tells six seemingly unbelievable true stories from his life.

In the Adventure section, take a 1,000-kilometer journey from Tyumen to Kambarka in the cab of a tractor. The Personal Trainer section continues the year-long program for building up muscle mass, this time focusing on the deltoids and quadriceps.

The magazine also includes a the major MH 200 special section that looks back at the best material from its past 17 years.

The 20 rules for a normal life: how to live well, feel at ease and fall sick less often;
The past 199 issues have provided ample advice on how to interact with women – now it’s time to pass the exam;
Food store: the 20 ingredients you need in your culinary arsenal to be sure you’ll never go without dinner;
The 20 principles of a strongman: how to build your dream body;
20 answers to widely differing but also very important questions.

Also in this issue:
How to prepare cuts of beef to make delicious steaks at home;
Choosing the right backpack for your first big hiking trip;
How to work your way to the stage at a rock concert;
Two simple tasks for testing and developing your memory;
An experienced boxer explains how to fend off a left-handed adversary;
The story of Russian Legion, one of the best paintball teams in the world;
A reporter’s experiment: 28 days without alcohol;
The amazing Putorana Plateau in the section There is a Place;
Definitive instructions on what to do if you have to deliver a baby;
A report from the record-making off-road rally on the ice of Lake Baikal;
Closely guarded secrets of the opposite sex: what women find most annoying about men.

The magazine went on sale May 19.

See also
Harper’s Bazaar in February: Highly Responsible Fashion
The passionate Joan Smalls appears on both covers.
26 january 2021
Grazia Podcast about Beauty and Health
The first episode of the Dare to Care podcast is now available on Apple Podcasts and Soundcloud.
26 january 2021
Special People Captured by the Lens of Domashny Ochag
Domashny Ochag and the Life Path Foundation staged a fashion shoot with residents of neuropsychiatric boarding schools.
26 january 2021
Cosmopolitan in February: 17 Moments ‘till Spring
Cover story: is it worth fighting for love?
26 january 2021