The July issue of Women’s Health magazine offers the most effective ways to relax and lose weight. National trainer Les Mills UK also developed a step workout program especially for this issue.
The cover features actress Sofia Vergara who explains why she loves her body.
Also in this issue:
The healthiest fresh drinks, smoothies and cocktails;
Why we talk to people whom we find unpleasant and what to do about it;
How to look great in photos;
The whole truth about female friendships.
The July issue went on sale June 17.