Personal Trainer by Men’s Health

Men’s Health magazine presents the Personal Trainer mobile application. Now everyone can have a year-round personal trainer helping them stay in shape at the gym and at home by simply installing the Men’s Health app on their smart phone or iPad.

The trainers include the magazine’s fitness editor, Dmitry Smirnov, along with famous fitness instructors John Berardi and Todd Durkin. The workout program consists of five stages: preparatory, endurance, hypertrophy, building strength and a cutting phase. It also provides instructions for hundreds of exercises backed up by expert commentary to avoid making mistakes.

Download the Personal Trainer mobile app from Men’s Health at the App Store beginning October 1.

See also
Restart of mhealth.ru
Experts weigh in on such topics as men’s health, fitness, sports, relationships, nutrition, career and travel – now all in one place.
16 april 2021
Esquire Runs Digital Covers for Cosmonautics Day
Three collaborations in support of April «space» issue.
16 april 2021
Domashny Ochag and Leukemia Foundation Host Photo Project
Editor-in-Chief Natalia Rodikova moderated discussion for doctors.
16 april 2021
Popmech.ru Reached Record 9 Million Users in March
The Popular Mechanics site sets absolute record for traffic.
16 april 2021