Personal Trainer by Men’s Health

Men’s Health magazine presents the Personal Trainer mobile application. Now everyone can have a year-round personal trainer helping them stay in shape at the gym and at home by simply installing the Men’s Health app on their smart phone or iPad.

The trainers include the magazine’s fitness editor, Dmitry Smirnov, along with famous fitness instructors John Berardi and Todd Durkin. The workout program consists of five stages: preparatory, endurance, hypertrophy, building strength and a cutting phase. It also provides instructions for hundreds of exercises backed up by expert commentary to avoid making mistakes.

Download the Personal Trainer mobile app from Men’s Health at the App Store beginning October 1.

See also
Novy Ochag in Spring: Love
The cover was created in collaboration with Katya Bermant, artist and founder of the Children’s Hearts charitable foundation.
21 march 2023
Mini-vacation by The VOICE
On Women’s Day, the brand turned the Moskvarium into a seaside resort.
14 march 2023
Happy Women’s Day!
Independent Media extends its sincerest congratulations.
14 march 2023
Parallel Universes: The Symbol Partners with Russian Museum Exhibition
In St. Petersburg, the brand supported an exposition of works by artists of the second half of the 20th century.
7 march 2023