Women’s Health in October

The October issue of Women’s Health magazine is devoted to the reassuring idea: “You’re better than you think.” Every month, Women’s Health tells its readers why changing for the better is easier than it seems. However, this time, the editorial staff decided to back up those words with deeds by making a sincere effort over 21 days to really become better people. Read detailed reports of this fascinating experiment in the new issue.

Also in this issue:

An anti-fat fitness plan: a great body in just three months;
Cloud power: how the weather can knock you for a loop;
Life’s like that: how to have a happy pregnancy;
Beauty section: expert opinions on creams, injections and perfumes.

The October issue when on sale September 24.