Novy Ochag in Spring: Make a Change

In the spring issue, the editors propose making some changes by looking at familiar things in a new way, and possibly even making a radical change. 

In this issue: 

  • How to «reboot» yourself completely: a detailed action plan from a psychologist, coach and biohacking specialist.
  • How to find motivation and teach yourself to be optimistic.
  • How to improve the quality of your skin and lose weight quickly by summer.
  • How to transform a space at minimal cost.

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