Men’s Health in November

This fall, Men’s Health, the main men’s magazine in Russia, tells its readers everything they need to know about the automotive revolution, and how the web camera has changed sex.

In the Locker Room section, readers will find a candid conversation with actor Pavel Derevyanko immediately after one of his workout sessions. Famed gymnast Alexei Nemov demonstrates exercises that have enabled him to stay in shape a full 13 years after the end of his sporting career. Also a special section explains how you should prepare for your first triathlon.

Also in this issue:
The proper way to protect your liver;
Wild provisions: Where to find high-quality meat;
25 alternative workouts: Using electric shocks and exercising on an empty stomach;
A collection of wise advice for all occasions;
How to protect children from bad habits;
The breakfast of champions;
Everything about EMS workouts;
Five suits for your wardrobe;
A technical inspection of your appearance;
The main trends in the automotive world.

The new issue is already on sale.